centerAlign Pilates began in 2012 with a vision of a quiet space where clients could focus on themselves each week with their personal Pilates sessions. As centerAlign has grown through the years we've offered not just Pilates, but other modalities to help each body find its strength and flexibility and to help correct alignment issues that cause us pain.
In 2019 centerAlign Pilates will take on a new role — our beautiful space will become the hub for wellness practitioners to share. Our vision is is a place where clients can come to have many resources in one place to get stronger and feel better!
We share the passion of helping people help themselves! With multiple options under one roof and where you can get away from the hustle and bustle and stress that we seem to have everywhere around us. A space where you can focus on yourself without distraction with highly educated, experienced practitioners.
We offer private and semi-private Pilates sessions, small reformer/tower classes, Rossiter sessions (2-person stretching), Active Isolated Stretching and Yamuna Foot Fitness.
We look forward to continuing to serve the Woodlands and surrounding area and continue our impeccable service, instruction and personal touch that our clients have grown accustom to everyday.
PILATES refers to the lifework of Joseph Pilates: more than just an exercise routine, it was his vision to help people stay healthy and strong. If...
A TWO PERSON stretching session where the Rossiter coach applies pressure with a foot while the client (person in charge) moves through specific movem...
Active Isolated Stretching (AIS) is a technique that helps people maximize the effectiveness of stretching without causing the sort of discomfort that...
Yamuna Foot Fitness
Everyone can benefit from Yamuna Foot Fitness! Our feet our subjected to tremendous stress every day as they carry around our bodies inside of our sho...
January 09 2019
When centerAlign Pilates began in March of 2012, it was so its founder, Melanie Nasser, could create the environment that she always envisioned for her clients. Her vision brought her success and the business grew, allowing her to add instructors and bring Pilates to more people in the community. As centerAlign moves into 2019, great […]
January 02 2019
Happy New Year from all of us at centerAlign Pilates! Can you believe it is 2019? It’s time to take all of those New Year resolutions and put them to work! Let this be the year that you take good care of yourself – build strength, flexibility, great posture and excellent body mechanics. Come see […]
December 25 2018
Merry Christmas! We wish each and every one of you a day full of laughter, love, fun and happy memories. Thank you for sharing Pilates with us this year and for the happy times we’ve shared together in the studio! We hope your Christmas is merry and bright!!